(Distributed January 2005) It’s important to follow a healthy eating plan, because improper dieting can rob your body of the nutrients and energy it needs, according to LSU AgCenter nutritionist Dr. Beth Reames.
(Distributed January 2005) Too many New Year’s resolutions start out with a bang, but fizzle quickly. To give your New Year’s resolution for being a healthy weight more sizzle, develop a long-term plan that starts with small daily changes, advises LSU AgCenter nutritionist Dr. Beth Reames.
(Distributed January 2005) Consumers often ask about the safety of using plastic wrap or plastic containers in microwave ovens. According to LSU AgCenter nutritionist Dr. Beth Reames, only plastic containers or packaging labeled "microwave safe" should be used in microwave ovens.